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The Mark Oborn Hub

Mark's Mildly Melodramatic Musings on veganism, business and life

vegan butter recipe

I can’t believe it’s not (Vegan) Butter

March 6, 2018March 7, 2018 markoborn

I’ve just made by the very first vegan butter, first thoughts, I’m VERY impressed. Quick and simple to make an…

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Why Do I Dance?

January 8, 2018January 8, 2018 markoborn

Why do I dance? It’s a good question. I’m not a natural dancer, I’m far more used to standing around…

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It’s World Vegan Month #WorldVeganMonth

November 1, 2017March 6, 2018 markoborn

November is a world vegan month, here is why I’m taking part and living on a plant-based diet: 1. It’s…

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First Buses Dorset Announce Winter Cancellation of ALL Axminster – Weymouth – Dorchester Buses on Sundays

October 9, 2017October 9, 2017 markoborn

First Dorset bus timetable for Sundays from 19th November won’t take long to read, THERE AREN’T ANY! For multiple reasons,…

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Do You Exchange Time or Results for Money?

April 21, 2017April 21, 2017 markoborn

Do you exchange time or results for money in your business? The trend in this country is to pay (and value)…

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Organic wild garlic and mushroom risotto.

April 14, 2017March 6, 2018 markoborn

Fry the mushrooms in a little oil. Add some washed organic arborio rice and fru until the rice is translucent,…

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kale and carrot bakes

Kale and Carrot burgers with low fat(ish) ‘cheats’ dauphinoise potatoes

March 6, 2017March 6, 2018 markoborn

Like everything I cook I don’t go out and buy special ingredients, I make something up from what I have…

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winter stew

Winter Stew With Chilli Cheese Scones

February 27, 2017March 6, 2018 markoborn

One of the whole points of this recipe is to eat up food at the end of the week, it…

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How to recycle coffee pods

July 26, 2016 markoborn

Coffee pods are not, on the whole, recyclable or biodegradable. In 2012, approximately 27,000,000,000 coffee pods were produced worldwide by Nescafe…

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No News is Good News

February 18, 2016February 18, 2016 markoborn

  About 18 months ago I went to see Ruby wax in her ‘Sane New World’ tour, what a night! With her…

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This is me!

I blog about:

  • Being Vegan (11)
  • Business (3)
  • Cooking-Recipes (10)
  • Free Association Writing (2)
  • Life (8)
  • Uncategorized (1)

Mark's Websites

  • Dental Marketing Services Find out more about how I can help your practice
  • Grief and bereavement Support Support the people dealing with grief and bereavement
  • Performance & Success Coaching Services Find out how I can help you achieve

RSS My grief and loss blog

  • Acceptance of death of a loved one. Can we ever do it?
    I want to talk about acceptance and what does acceptance mean? I hear a lot of people say, “I can never accept what’s happened. No, I’m not accepting it. I can’t. I cannot accept, it’s not okay that my partner died.” So, acceptance, I think we have emotions attached to certain words. We have meanings […]
  • Our first kiss
    On this day in 1985 Claire and I had our first kiss, she even wrote it in her anniversary diary… She was soppy like that! A year or two after she died I lost that anniversary diary and, being a man with a terrible memory for birthdays and anniversaries, I couldn’t remember when the date […]
  • Dealing with immense pain and suffering after the death of our partner
    When we have a huge amount of pain the temptation is to say that we suffer. I think there’s a huge difference between recognising the fact of our loss, acknowledging how we feel about that fact and then going on to suffer. In this video I talk about the difference between acknowledgement, feeling and suffering […]
  • Coping with a wedding anniversary after spouse’s death
    On the day of writing this it is my wedding anniversary. It would’ve been 30 years today, and I have to say Claire and I had genuinely a most wonderful relationship, she was most certainly taken much too young. So the question is, how do we cope after the death of a spouse on wedding […]

RSS My Dental Marketing Blog

  • Optimising your landing page forms
    In this short video, I want to go through some simple steps you can use to optimize your forms on your landing pages when you are running adverts. So this is a technique you can use to encourage more people to engage with the form and therefore to get more people to fill the form […]
  • Google Ads Targeting Locations For Maximum Conversions
    Transcript 📍 Optimizing your Google advertising campaign for the local area. When people set up a Google advertising campaign we’ve got three levels of a campaign. We’ve got campaign settings, we’ve got ad group settings, and we’ve got the individual advert, and they all sit within a master campaign. The master campaign is where you […]
  • Google ads Key Words – Key Word Management for a Dental Practice
    Let’s look at your Google advertising campaigns and look at some ideas and strategies that you can use to get the best from your Google adverts. And these are things that you can do yourself by managing your account and changing the way that you’re bidding on certain keywords. So I want to give two […]
  • Are you ready for the TikTokification of social media?
    Social media is changing, social media is being TikTokified! By that, I don’t mean that it’s all about TikTok, but it is all about the way TikTok have designed their algorithm. If you don’t keep up with how this algorithm is working then you will DEFINITELY get left behind! Historically in order for anyone to […]

RSS My personal development blog

  • WHAT’S YOUR CHUNK SIZE? [No rude answers please🤣]
    This article is particularly focused at dentists and helping them improve performance in their dental practice using an understanding of Read Now The post WHAT’S YOUR CHUNK SIZE? [No rude answers please🤣] first appeared on .
  • Understanding the problem we cause ourselves by using the word ‘makes’
    In NLP we have a range of ‘Linguistic presuppositions’, these are words that many of us use and they give Read Now The post Understanding the problem we cause ourselves by using the word ‘makes’ first appeared on .
  • Know Thyself – What type of thinker are you? NLP Representational Systems
    This article is primarily focused at healthcare professionals, particularly dentists although the content is relevant to anyone in business. Did Read Now The post Know Thyself – What type of thinker are you? NLP Representational Systems first appeared on .
  • What is a life coach?
    People often get confused between coaching and consulting so in this article I want to explain what the coach will Read Now The post What is a life coach? first appeared on .
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